by ANTEsede » May 9th 2005 6:34 pm
I'm a big guy (6'1, 220lb), but fit. I started on the line during varsity football.
I've got a set at home, work 5 times a week, 3 sets of 10 biceps, triceps, bench, lat pull downs and 100 sit ups.
I probably should run more, but meh.